Monday, July 27, 2020

Welcome to an AY a day!  Below is the schedule for the next 7 days:

8 am Pacific Time session:

July 27 - Workshop with Moti Nativ
July 28 - AY#137. Twisting the back and pelvis with the elbows
and legs
July 29 - AY#138. Walking on the heels
July 30 - AY#139. Touching the floor with the hands, #1
July 31 - AY#140. Crossing knees and twisting the back and pelvis
August 1 - AY#141. Touching the floor with the hands, #2
August 2 - AY#142. Frog

To join the meeting at 8 am Pacific Time: https://zoom.us/j/810745255


6 pm Pacific Time session:

July 27 - Vancouver UBC 13 Aug 73, pt.3
July 28 - Vancouver UBC 14 Aug 73, pt.1
July 29 - Vancouver UBC 14 Aug 73, pt.2
July 30 - Amherst FI with Hadar - Lesson two
July 31 - Vancouver UBC 14 Aug 73, pt.3
August 1 - Vancouver UBC 15 Aug 73, pt.1
August 2 - Book club - Acquiring the Feldenkrais Profession

To join the meeting at 6pm Pacific Time: https://zoom.us/j/177660720


An AY a day is a daily online ATM study group open to all
Feldenkrais practitioners and trainees. The premise is simple - each
day we go through an Alexander Yanai lesson together. One person
volunteer to read directly from the book, and the others do the
lesson. A short discussion follows immediately after the lesson.


Join us as often as you like in the convenience of your own home -
come daily, every other day, once a week, once a month.  Meet
practitioners from all over the world. The study group starts at
8 am and 6 pm sharp Pacific Time.  Please log on at least 5 minutes
ahead of time. Type in your full name and location (ex. Kwan Wong,
San Francisco) when you log in.  Mute your mic when you are not
talking to avoid sound interference. Point your camera to yourself
during the lesson if possible, so that the reader can follow your
movements. No recordings are made with some exceptions due to
copyrights concern.


Please go to http://www.thetimezoneconverter.com/ if you need to
convert your time zone. To join the meeting, sign up at zoom.us
and log on by using the Zoom links above.

It is important to me to keep the group open to all Feldenkrais
practitioners. However, we cannot sustain the group and thrive
without any financial support either, please consider donating
to us to support our vision:

Transcripts of 550 lessons from the Alexander Yanai classes are
available to Practitioners and Trainees through the International
Feldenkrais Federation website. AY lessons may be purchased
Individually, in 50-lesson volumes, or as a collection of 11 volumes.

If you want to volunteer to read a lesson, use the sign-up sheet below.

For the 8 am Pacific Time session:


For the 6 pm Pacific Time session:


You can still comment on the lesson and interact with other colleagues
even if you have missed the Zoom meetings.  Please join our facebook
discussion group if you are interested:

Sunday, July 19, 2020

Welcome to an AY a day!  Below is the schedule for the next 7 days:

8 am Pacific Time session:

July 20 - Amherst FI with Neil M. - Lesson four
July 21 - AY#131. Twisting the pelvis and shoulders with a swing
July 22 - AY#132. Head under a frame, #1
July 23 - AY#133. Head under a frame, #2
July 24 - AY#134. Rolling in a bridge with the hands on the ankles
July 25 - AY#135. Legs to the side and lifting them with the hands
July 26 - AY#136. Looking at the back while sitting

To join the meeting at 8 am Pacific Time: https://zoom.us/j/810745255


6 pm Pacific Time session:

July 20 - Vancouver UBC 9 Aug 73, pt.2
July 21 - Vancouver UBC 10 Aug 73, pt.1
July 22 - Vancouver UBC 10 Aug 73, pt.2+3
July 23 - Amherst FI with Hadar - Lesson one
July 24 - Vancouver UBC 13 Aug 73, pt.1
July 25 - Vancouver UBC 13 Aug 73, pt.2
July 26 - Book club - Acquiring the Feldenkrais Profession

To join the meeting at 6pm Pacific Time: https://zoom.us/j/177660720


An AY a day is a daily online ATM study group open to all
Feldenkrais practitioners and trainees. The premise is simple - each
day we go through an Alexander Yanai lesson together. One person
volunteer to read directly from the book, and the others do the
lesson. A short discussion follows immediately after the lesson.


Join us as often as you like in the convenience of your own home -
come daily, every other day, once a week, once a month.  Meet
practitioners from all over the world. The study group starts at
8 am and 6 pm sharp Pacific Time.  Please log on at least 5 minutes
ahead of time. Type in your full name and location (ex. Kwan Wong,
San Francisco) when you log in.  Mute your mic when you are not
talking to avoid sound interference. Point your camera to yourself
during the lesson if possible, so that the reader can follow your
movements. No recordings are made with some exceptions due to
copyrights concern.


Please go to http://www.thetimezoneconverter.com/ if you need to
convert your time zone. To join the meeting, sign up at zoom.us
and log on by using the Zoom links above.

It is important to me to keep the group open to all Feldenkrais
practitioners. However, we cannot sustain the group and thrive
without any financial support either, please consider donating
to us to support our vision:

Transcripts of 550 lessons from the Alexander Yanai classes are
available to Practitioners and Trainees through the International
Feldenkrais Federation website. AY lessons may be purchased
Individually, in 50-lesson volumes, or as a collection of 11 volumes.

If you want to volunteer to read a lesson, use the sign-up sheet below.

For the 8 am Pacific Time session:


For the 6 pm Pacific Time session:


You can still comment on the lesson and interact with other colleagues
even if you have missed the Zoom meetings.  Please join our facebook
discussion group if you are interested: