Sunday, August 30, 2020

Welcome to an AY a day!  Below is the schedule for the next 7 days:


8 am Pacific Time session:


August 31 - Workshop with Moti Nativ
September 1 - AY#164. Preparation for a headstand, #2
September 2 - AY#165. The eyeball lesson
September 3 - AY#166. Balancing on feet that are joined
September 4 - AY#167. Molding a skin behind the body
September 5 - AY#168. Tossing parts of the body into the air
September 6 - AY#169. Pressing the legs and sitting the body

To join the meeting at 8 am Pacific Time: https://zoom.us/j/810745255


6 pm Pacific Time session:

August 24 - IDF#20. Movements of the right foot
September 1 - Hotel Vancouver 10AUG73 Pt.1
September 2 - Hotel Vancouver 10AUG73 Pt.2
September 3 - Amherst FI with Hadar - Lesson seven
September 4 - Hotel Vancouver 11AUG73 Pt.1
September 5 - Hotel Vancouver 11AUG73 Pt.2
September 6 - Book club - Acquiring the Feldenkrais Profession

To join the meeting at 6pm Pacific Time: https://zoom.us/j/177660720


An AY a day is a daily online ATM study group open to all
Feldenkrais practitioners and trainees. The premise is simple - each
day we go through an Alexander Yanai lesson together. One person
volunteer to read directly from the book, and the others do the
lesson. A short discussion follows immediately after the lesson.



Join us as often as you like in the convenience of your own home -
come daily, every other day, once a week, once a month.  Meet
practitioners from all over the world. The study group starts at
8 am and 6 pm sharp Pacific Time.  Please log on at least 5 minutes
ahead of time. Type in your full name and location (ex. Kwan Wong,
San Francisco) when you log in.  Mute your mic when you are not
talking to avoid sound interference. Point your camera to yourself
during the lesson if possible, so that the reader can follow your
movements. No recordings are made with some exceptions due to
copyrights concern.



Please go to http://www.thetimezoneconverter.com/ if you need to
convert your time zone. To join the meeting, sign up at zoom.us
and log on by using the Zoom links above.

It is important to me to keep the group open to all Feldenkrais
practitioners. However, we cannot sustain the group and thrive
without any financial support either, please consider donating
to us to support our vision:

Transcripts of 550 lessons from the Alexander Yanai classes are

available to Practitioners and Trainees through the International
Feldenkrais Federation website. AY lessons may be purchased
Individually, in 50-lesson volumes, or as a collection of 11 volumes.


If you want to volunteer to read a lesson, use the sign-up sheet below.

For the 8 am Pacific Time session:



For the 6 pm Pacific Time session:



You can still comment on the lesson and interact with other colleagues
even if you have missed the Zoom meetings.  Please join our facebook
discussion group if you are interested:


Sunday, August 23, 2020

Welcome to an AY a day!  Below is the schedule for the next 7 days:


8 am Pacific Time session:


August 24 - Amherst FI with Neil M. - Lesson eight
August 25 - AY#158. Lengthening the arms to the sides
August 26 - AY#159. Standing on one leg
August 27 - AY#160. Sliding the back of the hands behind the back
August 28 - AY#161. Separating the spaces in (between) the toes
August 29 - AY#162. Balancing on the hands
August 30 - AY#163. Preparation for a headstand, #1

To join the meeting at 8 am Pacific Time: https://zoom.us/j/810745255


6 pm Pacific Time session:

August 24 - IDF#15. Foot on head
August 25 - IDF#16. Hands in a bridge
August 26 - IDF#17. Breathing and movements of the feet
August 27 - Amherst FI with Hadar - Lesson six
August 28 - IDF#18. Lifting the heel
August 29 - IDF#19. Tilting legs left and right
August 30 - Book club - Acquiring the Feldenkrais Profession

To join the meeting at 6pm Pacific Time: https://zoom.us/j/177660720


An AY a day is a daily online ATM study group open to all
Feldenkrais practitioners and trainees. The premise is simple - each
day we go through an Alexander Yanai lesson together. One person
volunteer to read directly from the book, and the others do the
lesson. A short discussion follows immediately after the lesson.



Join us as often as you like in the convenience of your own home -
come daily, every other day, once a week, once a month.  Meet
practitioners from all over the world. The study group starts at
8 am and 6 pm sharp Pacific Time.  Please log on at least 5 minutes
ahead of time. Type in your full name and location (ex. Kwan Wong,
San Francisco) when you log in.  Mute your mic when you are not
talking to avoid sound interference. Point your camera to yourself
during the lesson if possible, so that the reader can follow your
movements. No recordings are made with some exceptions due to
copyrights concern.



Please go to http://www.thetimezoneconverter.com/ if you need to
convert your time zone. To join the meeting, sign up at zoom.us
and log on by using the Zoom links above.

It is important to me to keep the group open to all Feldenkrais
practitioners. However, we cannot sustain the group and thrive
without any financial support either, please consider donating
to us to support our vision:

Transcripts of 550 lessons from the Alexander Yanai classes are

available to Practitioners and Trainees through the International
Feldenkrais Federation website. AY lessons may be purchased
Individually, in 50-lesson volumes, or as a collection of 11 volumes.


If you want to volunteer to read a lesson, use the sign-up sheet below.

For the 8 am Pacific Time session:



For the 6 pm Pacific Time session:



You can still comment on the lesson and interact with other colleagues
even if you have missed the Zoom meetings.  Please join our facebook
discussion group if you are interested: