Tuesday, June 6, 2017

Welcome to an AY a day!  Below is the schedule for the next 7 lessons:

June 8 - AY#8 Rolling the head between the hands
June 9 - AY#9 Preparation for a shoulder stand (on the back)
June 10 - AY#10 Covering the eyes
June 11 - AY#11 Preparation for shoulder stand
June 12 - AY#12 Sitting with straight legs
June 13 - AY#13 Buttocks
June 14 - AY#14 Rolling the head between the hands

We will meet every single day in the month of June.  There will be no study group on July 7-10, 2017.  Please check this page periodically for the current schedule.

The study group starts at 8 am sharp PDT - Pacific Daylight Time.  Please log on at least 5 minutes ahead of time.  Type in your full name and location (ex. Kwan Wong, San Francisco) when you log in.  Mute your mic when you are not talking to avoid sound interference. 

Please go to http://www.thetimezoneconverter.com/ if you need to convert your time zone.  To join the meeting, sign up at zoom.us and log on to https://zoom.us/j/994991573

If you want to volunteer to read a lesson, use the sign-up sheet below:

You can still comment on the lesson and interact with other colleagues even if you have missed the Zoom meeting.  Please join the our facebook discussion group if you are interested:

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